A Day of Rest

It’s probably pretty familiar. The Sabbath Day is appointed for:
1) Sacraments
2) Rest from Labor
3) Paying Devotion to God.

And I wonder – what am I doing that reflects these priorities?

Sacraments
I go to sacrament meeting each week. I wonder, what does “sacraments” even mean? According to dictionary.com – sacraments are visible signs of inward grace, especially one of the solemn Christian rites considered to have been instituted by Jesus Christ to symbolize or confer grace.

So – in sacrament meeting, we are doing what Christ taught us all to do – when He was in the upper room shortly before his suffering in Gethsemane and death on the cross:

“And he took bread, and gave thanks, and brake it, and gave unto them, saying, This is my body which is given for you: this do in remembrance of me.

Likewise also the cup after supper, saying, This cup is the new testament in my blood, which is shed for you.” – Luke 22:19-20

On Sundays, during our sacrament meetings, we do as Christ instructed. We take bread and water as tokens of His everlasting sacrifice. We remember Him. We covenant with Him to follow Him, and the ordinance of the sacrament is a small token of our commitment to Him.

Rest from Labor
On the Sabbath we rest from our labors. This is tricky, to me. I don’t work on Sundays – as in I don’t go to work. And I try not to do work-related things on Sunday. However, I know that there are some people who must work on the Sabbath.

Even though I don’t work on Sundays, rarely do my Sabbath days feel restful. I am a mom. I have a house to run – even on the Sabbath. I scale back some of my chores, but things still must be done, mouths must be fed, kids must be cared for. You know how it goes.

Additionally, I have a lot of work to do for church. I understand that the Sabbath is a great day to do our church work.

It’s just that sometimes, it doesn’t seem very …restful.

Onto the next subject for a second. But we’ll get back to a day of rest.

Paying Devotion to God
The Sabbath is a day set aside for us to pay devotion to God. Once again, I think that it is helpful to understand what that actually means. Devotion is profound dedication or consecration.

Of course, we should spend every day of our lives devoted to God. But the Sabbath day has been especially consecrated by God, and we should also be sure that this is a sacred day in our lives, too. I won’t get into the many ways that we can or can’t or do or do not show our devotion to God. This isn’t a post of do’s and don’t’s.

I will say, however, I have to change my attitude. Sometimes I go to church, and I might feel a little judgmental about a lesson. Maybe it could have been better. Maybe I disagree with a little something that someone said. If my mind is consecrated to the Lord, then I won’t let little things bother me at church. I will, instead, maintain a worshipful and joyful thought pattern. (To accomplish this, sometimes I turn on my phone and look at pictures of nature! They help me to remember the majesty of God and of some of my sacred experiences.) Whatever keeps my mind turned to God is good, I guess…

img_4172

When I have trouble bridling my thoughts, I just take a breath and look at a picture like this.

***

Okay, so sometimes there is still a little bit of a disconnect for me about the Sabbath day – if it is a day of sacraments and devotion to God, then how it is also a day of rest? These other two aspects of the Sabbath can sometimes feel a little bit at odds with resting – going to church for three hours?! Meetings?! Choir practices?! Sometimes my sacraments and devotions make me feel that Sunday isn’t a restful day at all.

Rest…REST! Sounds good, right? When I think of Rest, the first scripture that comes to mind is the invitation we get from the Savior:

“Come unto me, all ye that labour and are heavy laden, and I will give you rest.

Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls.” – Matthew 11:28-29

Hmm…I’m noticing a connection…

I think that I may have misunderstood what “rest” really is.

One
Rest from our Labors – this is the part of “resting” that WE do. We decide that the Sabbath day is consecrated and set apart, so we rest from our worldly labors and concerns and instead focus on our devotion to God.

This is the more obvious understanding of “rest,” and sometimes it may not feel all that “restful” because we are still working hard.

Two
This is the good one!

There is “rest” that we cannot do – that we cannot achieve on our own. There is a “rest” that is only offered to us through Christ.

Rest doesn’t only come when we sit back and put our feet up. That’s nice, for sure, and it is certainly a part of rest, but it isn’t really all there is to it. Rest, in the sense as quoted in Matthew, is a result. Rest is a consequence of us coming unto Christ.

This doesn’t mean being busy. It means being prayerful and contemplative. It means coming unto Him through covenanting with Him. It means serving Him. When we come unto Christ, we will offer up our sacraments and devotion to Him, and as a consequence of such behavior, we will find rest.

So – let the Sabbath Day be a day of rest – by choosing to come unto the Lord and letting Him bless you with His rest. I know that this rest is what will get us through the stress and difficulty of our lives. What a blessing and promise. The Sabbath truly is a day of rest and a delight!

  • "But one thing is needful: and Mary hath chosen that good part, which shall not be taken away from her." - Luke 10:42.
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