The Word of Wisdom: Promises and Blessings – 2/2 (Doctrine and Covenants 89:18-21)

“And all saints who remember to keep and do these sayings, walking in obedience to the commandments, shall receive health in their navel and marrow to their bones;

And shall find wisdom and great treasures of knowledge, even hidden treasures;

And shall run and not be weary, and shall walk and not faint.

And I, the Lord, give unto them a promise, that the destroying angel shall pass by them, as the children of Israel, and not slay them. Amen.” – Doctrine and Covenants 89:18-21

See part one here.

So – we continue to learn about the blessings of the Word of Wisdom. I really love these blessings. They motivate me to be better at really keeping the Word of Wisdom.

Strength to Endure
Often, when thinking of the phrase, “run and not be weary, and…walk and not faint,” I think of what this means, physically. I think of running a marathon.

I ran a marathon several years ago. It was a really interesting experience. It required discipline. It was humbling. It was difficult. In running and training for the marathon, I loved the idea of having discipline. For once in my life, I felt like I had discipline! I could say no to bad foods. I woke up at 5:30 in the morning to run. While none of this was easy, I felt like having discipline was like wearing a badge of honor.

I’m not as physically disciplined these days. And I miss that feeling of confidence. Not only that, but I can see how physical discipline effects me spiritually.

I know that the blessing for keeping the Word of Wisdom is more than physical. Keeping the word of wisdom helps us to endure both physically and emotionally/spiritually. I love this promise! We have been told that in order to receive eternal life, we need to endure. And in the word of wisdom, we are blessed with being able to endure! It’s pretty awesome when you think about it.

And one last scripture while we’re on this topic –

“But they that wait upon the Lord shall renew their strength; they shall mount up with wings as eagles; they shall run, and not be weary; and they shall walk, and not faint.” – Isaiah 40:31

There are many ways to wait upon the Lord, and I guess I get the feeling that we shouldn’t underestimate the connection between our bodies and Spirits. When we keep the word of wisdom, when we keep our personal temples holy and pure, then we are blessed with renewed strength, we will run and not be weary and walk and not faint. We will be given the ability to endure.

Protection and Life
The Lord has always preserved His people. In this verse, there is a reference to when the Angel of Death passed over the homes of those who were covenant Israel (See Exodus 12:23, 29). The Lord preserves His people through commandments and covenants. Of course, the Lord loves us. But the children of Israel weren’t automatically saved from the plague of death brought on by the Destroying Angel. They had to do as the Lord had instructed, and apply the blood of a lamb to their doorframe. When the Destroying Angel saw this token, he “passed over” the home. The children of Israel were literally saved from Destruction.

Keeping the word of wisdom can also keep us from being physically destroyed before our time. This is kind of obvious. When we keep the word of wisdom, we avoid contracting preventable diseases or other problems. The Word of Wisdom keeps us healthy.

But I kind of wonder if there is more to this promise than avoiding life-threatening disease – especially when you consider we will all die anyway.

The Lord’s deliverance of Israel from Egypt was not only physical, but symbolic of the deliverance that Christ can offer to all of us. We can all, through keeping the commandments and making covenants with God, be blessed with the ability to overcome the world. This blessing results in our inheritance of an eternal “promised land” – heaven.

Keeping the Word of Wisdom will also help us to receive this blessing. When we keep the Word of wisdom, we’re blessed with physical health and strength, we’re blessed with knowledge, we’re blessed with the ability to endure. These are the ingredients we need in order to inherit eternal life. Truly, if we keep the word of wisdom, the destroying angel will pass over us.

Even though I’m not always the best at keeping the word of wisdom – I don’t always eat the most healthy things. Sometimes, I don’t treat my body like the temple that it is. I can see how the word of wisdom helps us to develop discipline. It helps us to understand our physical relationship with the Lord. I am grateful for the word of wisdom.

What are some of the blessings and promises of the Word of Wisdom you are grateful for? What have you learned as you’ve studied and pondered the Word of Wisdom?

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  1. The Word of Wisdom: Promises and Blessings Part One (D&C 89:18-21) « That Good Part

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